Organic Food

One of the main reasons many people take up organic gardening is so that they can try their hand at growing organic vegetable plants and grow something tasty to impress the neighbors, keep them healthy and save them money. There's  organic vegetables   nothing wrong with this outlook either and if you grow organic vegetable plants you will indeed benefit from all those things - and many more. Most people who grow organic vegetable plants find that it's an incredibly rewarding experience as they get an actual tactile reward for all the hard work they put in. All the organic fertilizer and water you gave your plants is now benefiting you and you can enjoy a great feeling of pride when you bite into a particularly juicy carrot or inform your friends that all of the vegetables on their plate were grown by you. It will also encourage you and your family to eat more vegetables - precisely because of the pride and interest in trying your own produce. This will mean you enjoy a hea...

Organic certification is a process of certification for organic food producers and the producers of other organic agricultural products. Any business that is directly involved in the food production process can seek certification, and this includes the suppliers of seeds and growing materials, farmers, companies that process food items, and restaurants and retailers as well. From one country to the next you will find that the requirements for  organic food products  certification vary, but there are usually production standards in place that dictate growing, storage, packaging, processing and shipping requirements. These production standards require the avoidance of synthetic chemicals, like pesticides, food additives, fertilizers, antibiotics, organisms that are genetically modified, the use of sewage sludge and irradiation. They also require keeping detailed written records of sales and production, and the use of farmland that has been completely free of all chemical in...

The latin name for chocolate, also known as cacao, is Theobroma, meaning food of the Gods. For thousands of years the Mayans, Aztecs and Incas have been using cacao as part of their daily cultural rituals and for healing purposes and were considered so scared that the Incas actually used cacao beans as money. That being said, it is no wonder that today we consume an average of 2,800,000 TONS of chocolate per year. We love, we crave it, we NEED it. Unfortunately, over the years we've added sugar, dairy, stabilizers, waxes, artificial flavorings and colorings, trans fats and a bunch of other unhealthy additives that has rendered all the benefits of cacao  raw chocolate   virtually useless. Raw chocolate brings back the goodness of this incredible fruit (YES! It is a fruit). Raw cacao has a higher antioxidant value (those free radical, cancer fighting friends) per 100g than acai, blueberries, strawberries and spinach PUT TOGETHER! Now, that is pretty cool. Another benefit of...

You may be a raw food newbie looking for recipes that are simple and easy, or you may be a raw food veteran who's too busy to really have enough time to spend preparing your healthy meal. Well, the most common raw food recipes that is very easy and quick to whip up is your typical raw salad. How boring. Lucky you, you've landed on a page that has a list of some very easy raw food recipes you can prepare in just five minutes or less! Before we get down on the list, let me tell you this: if you don't already have it, you should at least get yourself a blender or a food processor! Trust me. These kitchen tools are like every raw fooder's best buddies! They're very handy and can make everything so much easier. But if you don't have a blender or a food processor (yet) you can first try making one of these easy raw food recipes that don't need any equipment, like marinated mushrooms or chocolate fudge. Raw marinated mushroom recipe You will absolutely lo...

There are new regulations being introduced to grocery store butcher counters in 2012. With the new system of labeling meats consumers will be able to see the nutritional content of the beef, chicken and pork that they commonly buy from the supermarket. Although the new passed regulations regarding  organic meat  products will not be put into effect until the first part of 2012, there are some consumers that are already looking for the most nutrient rich meat that can provide them with outstanding flavor and texture that is unrivaled by the local butcher counter. Selecting cuts of organic meat that are harvested from free range cattle, which are fed an all vegetarian diet, consumers that are anticipating the FDA mandated nutritional labeling of their meats can find the choicest cuts of meat available to them today. Without having to wait for another year for the regulation of beef, poultry and pork to go into effect, the people that are really concerned about feeding their f...

If you have ever heard the phrase "you are what you eat", that is one of the top reasons to eat organically. What many people don't realize is that most organic fruit and vegetables are grown with harmful pesticides and chemicals, which can cause negative consequences to your health. However, when you choose to eat organically, you will be giving your body the essential minerals, vitamins, and nutrients that it needs to not only survive but thrive . 1. Pesticide Free. Organic fruits and vegetables are grown without pesticides, and they are natural foods that are grown with a consciousness for the earth and the environment. Studies have proven that organic foods have a much higher nutritional quality than other fruits and vegetables, and they will also minimize the risk of exposing yourself and your family to chemicals that could harm your health. 2. Natural Medicine. Intaking the right minerals and nutrients will make a dramatic difference in your overal...

Why? Because there's too much of stress in our lives as a consequence of which, lifestyles have changed and so have food habits. More people have selected fast food or junk food that does more harm than good. In such an environment, the body will not get any or correct nutriments and this can lead to sicknesses or medical problems like cholesterol, raised blood pressure, heart issues. The handiest way to fight it is by going on a healthy diet. Fruits are thought to be highly healthy as they can provide you with heavy nutrient elements. If your diet is made of organic vegetable and organic fruit then it will right away become a healthful diet plan and you will not develop conditions awful medical problems like coronary illness, stroke, raised blood pressure, bone loss, type 2-diabetes, and cancer. Organic fruits have a high nutritive price, that may also reduce any chance of kidney stones. The only way to have organic fruits is take them fresh and you can take them whole ...

When you think about going on a diet, the first thing you do is to get rid of all of those fatty foods that you have hiding in your cupboards and freezer. You pull out the garbage can and throw everything away that you believe has an ounce of fat in it. You then head to the grocery store to stock up on all of the foods that you think are healthy for you. You purchase all sorts of things for quick meals and breakfasts, but let this be a warning to you! Many of the foods that you think are good for you actually aren't healthy at all. Quick Meals Are Often Quick Fat It's the New Year's Resolution to end all others - losing weight. As you shop for the right fast foods to help you achieve your goal, though, you might be grabbing items that aren't as healthy as you think. The Most Important Meal of the Day Take breakfast, for example. When you're looking for a quick breakfast one of the easiest things to do is to grab a muffin. You may grab a bran muffin or a cor...

Organic food bars are an easy way for people to take healthy snacks anywhere they go. Not only are organic food bars for adults, but the  organic food bar  industry has branched out and is offering parents the chance to feed their little ones certified organic food. Food is an essential part of all human existence. If that food is free of pesticides, this world may be a little bit more healthy. If our children can become healthier at a very young age, then perhaps the obesity epidemic can be stopped one day. Organic food bars are made for toddlers by many reputable baby food companies. One such company that makes special organic food bars for toddlers is Earth's Best. According to the companies web site, the company started when two brothers, Ron and Arnie Koss began the organic food company in 1985. The reason that they began the company was because "they wanted babies to begin their lives with wholesome and safe food diets based upon organic farming practices designed to ...

It is testosterone that determines erectile function, and this is also true of our fertility level and total interest in sex. Men with low sex drive have low levels of testosterone; men who struggle to impregnate their woman similarly organic diet have low levels of this vital hormone and men who cannot get an erection are also afflicted with the lower side of normal testosterone levels. In every real sense these men not only feel like they are less than real men, they truly are less than real men. But all is not lost given that most of these men can boost their testosterone to normal levels. Only those men with a physiological problem with their testicles are prevented from a successful outcome and because such physiological problems are rare - most men can change their current status quo by boosting testosterone production. The problem of low testosterone is widely experienced in the community, and it is the result of the highly processed organic diet that are packe...

Growing an organic vegetable garden is a healthy practice which is also beneficial to nature. But, what if you don't have a space in your backyard to grow a garden? Will you still be able to grow veggies and fruits and enjoy a fresh salad? Yes, you definitely can! The secret is to grow organic vegetables in pots. As long as you can expose it at least eight hours a day to sun, there's absolutely no reason you can't grow your own organic vegetables! The first step is having the knowledge of what you will need. This would include pots, organic seeds, organic potting soil and lastly, organic compost to keep your plants healthy and alive. Once you have all these, you can start growing your own organic vegetables in pots! Next is choosing what pots you'll use. The best choices for an organic vegetable garden would be clay, wood or recycled containers. You should take note as well of the drainage. Your pots should have good drainage that way your plants won...

With the rise in convenience services throughout the world, we - as a society - have gotten quite used to acquiring what we need with minimal nuisance. For many, drive through food establishments, banks, and even dry cleaners has reduced our weekly errands to one car trip. And for city dwellers - where every conceivable convenience organic food delivery just outside the door - there is hardly a service or commodity we must do without. In the spirit of such advancements, and in an effort to appease the health conscious among us, organic food delivery has now become available in nearly every city and town throughout the world. Organic food is produced by a growing crop of organic farmers committed to chemical-free practices. Fresh fruits and vegetables are grown without the use of pesticides and are not chemically altered in any way. Organic dairy products are produced by animals that are fed organically and not given any supplements common to traditional agricultural farmin...